Are you ready to dive into a new fitness routine but find yourself hesitating due to concerns about managing blood sugar during exercise?...

Living with diabetes can be challenging, but empowering yourself involves gathering facts and evaluating choices. One of those choices is...

While navigating perimenopause with type 1 diabetes, I noticed shifts in my insulin needs, time in range , and weight. The decline in...

As I reflect on my journey through the challenges of midlife, managing type 1 diabetes took an unexpected turn with the onset of...

From the risk of stroke and blindness to amputation and nerve damage, navigating and managing diabetes is a constant challenge.

Those generic drugstore bracelets just didn't do it for me. It was a moment of clarity. I realized the importance of wearing an ID bracelet.

As midlife women with type 1 diabetes, we face unique challenges. It can be daunting to balance hormones, weight gain, and blood sugar,...

In this article, we'll explore the concept of intermittent fasting, its impact on insulin sensitivity and blood sugar control.