Perimenopause is finally breaking free from the shadows of discomfort that many of us have avoided discussing for far too long! It’s time...

Hormonal changes during your reproductive years and menopause can significantly affect glucose metabolism, insulin sensitivity, and weight.

Back in my corporate days, I often hesitated to be transparent about managing my type 1 diabetes. I feared judgment and worried it might...

As women managing Type 1 Diabetes (T1D), the journey through perimenopause can feel like a train wreck. The absence of information...

As I reflect on my journey through the challenges of midlife, managing type 1 diabetes took an unexpected turn with the onset of...

As midlife women with type 1 diabetes, we face unique challenges. It can be daunting to balance hormones, weight gain, and blood sugar,...

The day to day of managing diabetes is tough to understand why your blood sugar levels don't always make sense. Sometimes 2+2 doesn't = 4...

Midlife is a time in a woman's life when changes are happening. Your children are leaving the nest, you're becoming more confident in...